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For example, Han et al
Higher glutathione levels may help reduce muscle fatigue, enhance recovery and improve endurance, making it beneficial for athletes and active individuals
Almost half of IBS patients taking melatonin showed improved quality of life, which was significantly higher than those taking a placebo.[ref] Related article: IBS Genes Melatonin Genotype Report: Not a member
Also known as the mother of antioxidants, it carries the ability to combat and neutralize the full range of free radicals
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