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For micro-dosing protocols using 0.05 to 0.075 mL per injection, look for syringes with half-unit markings if available
Key Takeaway MOTS-c is a mitochondrial-derived peptide, which is a small molecule encoded by the mitochondrial DNA responsible for energy production in cells
Extrapolating from B12 supplementation trials of non-vegans to determine the needs of vegans is complicated by the fact that a high percentage of any small dose of B12 is absorbed and omnivores are normally receiving numerous small doses throughout the day
In some cases, the sequential use of different B12 status biomarkers or the calculation of a composite B12 status score (derived from a panel of B12 biomarkers and adjusted for folate status and age) can be used to detect deficient states that may otherwise be overlooked when using a single biomarker approach such as a B12 level (92)
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