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Am J Phys Regul Integr Comp Phys
Food that would normally clear your stomach in three hours might sit there for six or more
By slowly increasing your doseonly when your body is readyyou allow your metabolism to reset in a way that is maintainable for years to come
Many brands are marketing alternatives to GLP-1 weight loss drugs, but certain foods may also boost the effects of the naturally occurring hormone responsible for reducing hunger and stabilizing blood sugar
Leung WT, Tang Z, Feng Y, Guan H, Huang Z, Zhang W
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