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In turn, this may contribute to the development of depression by increasing oxidative stress, DNA damage, and cell death in the body ( A 2020 study with 132 children and teens, 89 with and 43 without depression, found that the participants with depression had lower B12 levels and higher levels of homocysteine compared with those without depression ( In addition to depressive symptoms, low or deficient B12 levels may lead to other mental conditions, including psychosis and mood disorders ( Because a deficiency in B12 negatively impacts the central nervous system, people with low or deficient B12 levels may feel foggy-headed and have difficulty concentrating and completing tasks ( Fortunately, studies show that mental impairment related to low B12 levels can improve with B12 treatment
Added to this formula to aid in increasing glutathione levels in every cell are Vitamin B-6, Vitamins C and E, and alpha lipoic acid
It is necessary for sustaining good health since it plays an important part in many physiological processes
Plant Cell 19:26532661 Hicks LM, Cahoon RE, Bonner ER, Rivard RS, Sheffield J, Jez JM (2007b) Thiol-based regulation of redox-active glutamate-cysteine ligase from Arabidopsis thaliana
