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The single best reason to take a vitamin B12 supplement is to prevent vitamin B12 deficiency which can lead to a number of symptoms and even long-term health issues, such as chronic fatigue, mood disorders, neurodegenerative disorders, heart issues, anemia and neural tube defects in infants

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Patients following such a diet, should be advised to take oral vitamin B12 regularly

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Mol Nutr Food Res (2009) 53(7):897903.10.1002/mnfr.200800269 88 CoronaGDeianaMIncaniAVanzourDDessiMASpencerJPE