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Intramuscular Injection Sites For intramuscular injections, the most common sites include the deltoid muscle of the arm, the vastus lateralis muscle of the thigh, and the ventrogluteal muscle of the hip

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8-week on, 4-week off example: Weeks 1-2: Assessment and dose finding (every other day) Weeks 3-6: Optimization phase (3-5 times weekly) Weeks 7-8: Maintenance (3 times weekly) Weeks 9-12: Complete break, no DSIP During the off period, focus on sleep hygiene fundamentals: consistent wake times, light exposure management, temperature optimization, and stress reduction