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It plays a critical role in: Cellular detoxification Antioxidant defense Immune function Liver health and enzyme activity regulation Glutathione is often referred to as the body's "master antioxidant" because of its ability to neutralize reactive oxygen species (ROS) and recycle other antioxidants like vitamins C and E
Stem Cells 35 , 256264 (2017)
Other potential adverse effects of high dose and long-term glutathione supplementation include: Lightening of hair colour: A logically expected effect since hair colour is dependent on the amount and type of melanin which may be altered by glutathione supplementation
Scientific References Vitamin B12 deficiency in over 16s: diagnosis and management
2022 Jan 17;2022:8038857
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