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Studies show that therapy-resistant fibromyalgia patients reported reductions in chronic pain and chronic fatigue associated with the condition, and improved ability to function through their daily activities
The best way to get the nutrients you need is by consuming a well-rounded diet
To date, there is no evidence of hepatotoxicity, nephrotoxicity, or cardiac damage in any animal trialseven when administered in extremely high doses
Avoid presenting symptom improvement as proof of tissue regeneration
A randomized, double-blind, placebo-controlled trial in 153 older adults taking the antidepressant citalopram found daily supplementation with 500 g vitamin B 12 , 2 mg of folic acid, and 25 mg of vitamin B6 for one year did not reduce the severity of depressive symptoms but increased the response to drug treatment and helped to prevent symptom relapse (112), suggesting B-vitamin supplementation might provide some benefit as an adjunct therapy
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