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Entropy 18 , 341 (2016)
Tested for athletes
They can reduce appetite on their own, but the best results require structureespecially protein intake and strength training to preserve lean mass
This makes it a popular addition to cutting phases or recomposition protocols As noted by Molitch in the Journal of Clinical Endocrinology & Metabolism , growth hormone secretagogues like Ipamorelin can improve body composition by promoting fat oxidation and reducing visceral adiposity (Molitch, JCEM)
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