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Recommendations: Focus on whole foods and lean proteins Stay hydrated (8-10 glasses daily) Limit processed foods and added sugars Consider intermittent fasting protocols Eat regularly to maintain steady metabolism Exercise Enhancement The increased energy from MIC+B12 makes it easier to maintain consistent exercise, which accelerates fat loss
GLP-1s can cause nausea that might affect medication adherence
I., & Dadjeu, Y
*Based on preclinical studies
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