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Meal composition is also able to influence postprandial PYY release, whereas gastric distension is not implicated in influencing plasma PYY concentration.60 Dietary fat, carbohydrates and protein all stimulate PYY release, but to different degrees and time-courses.61,62 About the role played by carbohydrates, Essah et al.26 found that low-carbohydrate, high-fat (LCHF) diet stimulates PYY secretion more than low-fat, high-carbohydrate (LFHC) diet

While vitamins and minerals are good for the body, excessive or unnecessary supplementation can cause health complications like nausea, muscle spasms or even organ failure

Study Examines More Than 600,000 Veterans Participants were divided into two groups

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