For people with normal homocysteine levels (e.g., between 7-8), adding folic acid doesnt statistically lower their homocysteine levels.[ref] When researchers compared adding more folate-rich foods (+350 mcg/day of folate) with a folic acid supplement (250 mcg/day of folic acid), they found that both groups had similar decreases in homocysteine.[ref] Who will this work best for
However, the total number of attacks was decreased in intervention group (133)
Too much alcohol can also prevent you from getting enough calories
Motil KJ, Matthews DE, Bier DM, Burke JF, Munro HN, Young VR
With the 50 mg vial reconstituted in 1 ml, the concentration is fixed, so your unit count maps directly to milligrams