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In some, this leads to undernourishment: the unintentional consumption of far fewer calories and nutrients than needed
If you are also taking a probiotic supplement , the combination of probiotic bacteria and prebiotic fiber creates what researchers call a synbiotic effect, where each enhances the other
Kooijman S, Wang Y, Parlevliet ET, Boon MR, Edelschaap D, Snaterse G, et al
Or worse, someone with a 10mg/mL vial uses a 5mg/mL chart and gets double the dose
Corrales et al
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