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schedule consultation Benefits of Vitamin B12 Improves metabolism, mood, & overall energy levels Reduces fatigue while boosting immune system Promotes red blood cell production Enhances memory & cognitive function Helps to treat pernicious anemia & diabetes Improves circulatory system & prevents heart disease How It Works Vitamin B12 (methylcobalamin) is a water-soluble vitamin that is naturally found in animal products such as poultry, beef, fish, eggs, and dairy

For example, a 2019 study of over 9,000 adults found people with obesity had lower blood levels of vitamin B12 (8)

We recommend Available from the Dynamic Health Clinic or online at The Natural Dispensary (use practitioner Steffen Toates to register) This post was written by Steffen Toates

"Vitamin B12 deficiency and use of proton pump inhibitors: a systematic review and meta-analysis"

Any medication can have potential side effects, but those of 5 Amino 1MQ are minimal