5 Best Supplements for Eye Health and Vision Support Healthy vision is essential for learning, working, driving, and enjoying everyday life
Rhonda Patrick: And then another would be, well DHA itself has been shown, it's a very important fatty acid that makes up cell membranes, many cell membranes, including in our neurons
Curr Opin Rheumatol (2015) 27(1):7682
Uamek-Kozio, M., Czuczwar, S
Instead of a quick spike followed by an inevitable crash, the goal is to replenish what you may genuinely be short on, so your energy feels steadier and more even rather than jittery