Other factors, such as sufficient protein intake, sleep quality, age, and the rate of weight loss, also influence how much muscle mass you may retain while taking a GLP-1, Pinto says
Kunutsor: conceptualization, methodology, data curation, formal analysis, investigation, original draft, writingreview and editing
Heres a brief rundown of what some of those look like
Drink more water, as adequate water intake is known to improve satiety and improve metabolism (15)
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