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Irfan Khan, MD , focuses on creating individualized treatment plans based on each patients unique needs

With expert guidance and a personalized approach, she achieved real, lasting progress for the first time, and it felt sustainable

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That might include behavioral health support from a psychologist, nutrition support to put together meal plans and help with portion control, and an exercise program to ensure moderate activity on a daily basis

A low-glycemic approach can help with that because it prioritizes slower-digesting carbs, fiber, protein, and fat, so glucose stays steadier instead of going on a roller coaster