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As you approach your goals, your clinical team works with you on maintenance strategies whether that means continued medication, dose adjustment, or a transition plan

What they tell you is that dosing instructions matter enormously, and that you should follow them exactly as written - not adjust doses yourself, not guess at unit conversions, not copy another patient's protocol

Additionally, Wegovy slows gastric emptyingthe rate at which food leaves the stomachwhich prolongs the sensation of fullness after meals and helps reduce overall food consumption

Most Hero Bread products include resistant starch.* Exercise for Metabolic Health Aerobic Exercise: Regular physical activity, especially aerobic exercises like brisk walking, running, or cycling, can boost GLP-1 levels

How GLP-1 Affects Energy Levels GLP-1 slows gastric emptying, meaning food stays in the stomach longer