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Whether you are taking a GLP-1 receptor agonist or other medications or just getting started on your weight loss journey, eating more of the foods called out in this post is a great place to start
Although an earlier oral GLP-1 drug (i.e., Rybelsus) for treating diabetes was introduced in 2019, its daily dosing schedule was more onerous than a weekly injection
These medications work by reducing appetite and helping you feel fuller for longer, which can lead to eating less and losing weight
The benzyl alcohol preservative maintains sterility across multiple draws for up to 28 days after first entry when handled correctly
Diabetologia 62:30637442, 717725
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