The WHO The World Health Organisation states the following in their document Mental health and psychosocial considerations during the COVID-19 outbreak The following directives are appropriate for those with B12 deficiency
Vitamin B12 is a water-soluble vitamin
Does milk neutralize alcohol
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After this time, depending on the cause of your vitamin B12 deficiency, you may need to take it continuously for life (if you have pernicious anaemia or are on a vegan diet), or just for a few months until your vitamin B12 levels return to normal