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Talk to your doctor about any changes that are recommended for your heartburn medications.
To stay hydrated without upsetting your stomach, choose water or herbal teas instead
Note: Tirzepatide is often grouped with GLP-1 medications, but it is technically a dual GIP/GLP-1 receptor agonist not a pure GLP-1 drug
doi:10.2174/138161211796196954
The energy and mental clarity are just as impressive as the fat loss." Case Study 2: Female, Age 38, Starting Weight 168 lbs Protocol: 175mcg CJC-1295/Ipamorelin 6 days per week for 20 weeks Nutrition: 1600 calories, 130g protein, intermittent fasting 16:8 Training: 3x per week full body + 2x per week walks Results: Weight: 168 148 lbs (20 lbs lost) Estimated fat loss: 24 lbs Estimated muscle gain: 4 lbs Waist: 32" 27" (5 inches lost) Went from size 12 to size 6 "Hot flashes went away, sleep is incredible, and I finally lost that stubborn belly fat
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