To reduce your cruising speed for good, the easiest method is to reduce the bikes pedal assist (PAS) level
The symposium marked the 40th anniversary of the College of Historic Preservation Planning

Who this water bottle is for: Backpackers, one bag travelers, and people who really want their water to stay cold all day (or hot for a few hours) What We Like: All Day Insulation Double-wall insulation: I love that this water bottle doesnt get all drippy with condensation Good for hot, : Not the best insulation for all-day cocoa parties, but its perfect for adding a few ice cubes to your water before you hit the trail great for cold No weird taste : The 18/8 stainless steel insulation means your water will taste like water, and nothing else Leak proof : Signed, sealed, deliveredno leaks Customizable lids : Choose from the standard flex cap (screw top) or a sports top for easier on the go sips What We Dont Like: Bulky Size Size: The 3 diameter can max out some less flexible water pouches and pockets All Day Insulation Theres a reason youve probably seen a Hydroflask bottle recently, and its not just the cool colors and edgy powder coat grip

doubling up with a 30 mummy and 45 envelope gets us under 20 easy on the AT last winter at about 2 lbs range (same as most 20 degree bags and with two bags there are many options depending on the season)
Making this is the perfect everyday backpack