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According to The Wading List, fishing itself offers many mental benefits, including stress relief and increased focus

Well pat I dont use a baitcasting rig on really light lures I do use one for my spinnerbaits mostly quarter ounce size and a few subsurface plugs everything else I use spinning gear all of my rods though with the exception of 3 are st croix either mojo inshore or the tournament inshore series with a tran-x baitcasting reel or the nasci 3000 series spinning the other 3 are a Cajun 7 ft rod that I consider ultra light tgat is rigged with a shimano sadona 1000 series spinning reel the other a lews speed stick 7 ft with a lews inshore 3000 series spinning reel and finally my last baitcaster a shimano citica (unfortunatly this reel has been discontinued) on a falcon inshore baitcasting rod I normally carry about 10 rod and reel combos so Im always prepared some say its a little overboard but to me its just being prepared for any scenario thanks for the info and all you do Which Tran-X do you have, the 200

One of Garys employees fixes fishing rods and says he will continue doing so from home after the store closes

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They are ideal for rigging all types of shrimp, crabs, minnows, worms, and other types of baitfish