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Publication date 28 Jun 2022
It was created by a passionate Japanese scholar whose life was devoted to renew and spread the values of the East in the same moment in which his own country seemed to deny them in order to embrace Western culture
Formát 18
Vydavatel: The School of lifeISBN/EAN: 9781915087928Jazyk: angličtinaPočet karet: 160Rok vydání: 2023Typ: Karty v krabičceRozměry: 159 x 118 x 21 mmVhodnost jako dárek: ano – ideální pro přátele
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art of sleeping the secret to sleeping better rob hobson BR-2-4 Publication date 28 Jun 2022As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN & HOMEWere bombarded with confusing and contradictory advice about achieving a better nights sleep. So, whats the secret? The Art of Sleeping combines the latest scientific research, expert advice, and Robs own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep. By exploring the three key pillars of sleep:
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