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Diet Food Organic Makaron Shirataki Noodles 300g Nesquik brak tłuszczów transPackaging 300g, contains 2 3 suggested portions Replacing ordinary pasta or rice shiitake noodles in one dish you save about 300 kcal this is the perfect way to reduce calories, and additionally fiber rich shirataki pasta for a long time satisfies the feeling of satiety fiber swells in the stomach and thus reduces appetite. This saving in calories can translate into weight loss of around 0. 5kg per week (depending on body weight and calorie intake)
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