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Anchored with Creatine Monohydrate
sweat a ton during cardio
it includes Vitamins B6 and B12 to help reduce tiredness and exhaustion and contribute to a normal energy metabolism
ready-to-drink format
24 grams of high quality protein
ON GOLD STANDARD 100% CASEIN PROTEIN Amino Acids Anchored with Creatine MonohydrateOptimum Nutrition's Gold Standard Casein Protein is for right after training, you want a fast acting whey protein to kick start the recovery process. But between meals and especially right before bed, a slowly digesting micellar casein shake can provide longer lasting muscle rebuilding support. That's important, since the majority of muscle rebuilding takes place at night while you're asleep. Optimum Nutrition's Gold Standard Casein was the industry's
