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Essential Guide to Mindfulness in Recovery book inclusive model

SKU: 22182713525
4.1

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Description

inclusive model

presents his experiments

Austin Osman Spare

you will walk hand in hand

rediscover our extrasensory powers

Essential Guide to Mindfulness in Recovery book inclusive modelby John Bruna Living mindfully, people in recovery can learn skills that allow them to be the people the want to be. Instead of being prisoners of harmful habits, they can consciously create healthy behaviors in support their recovery and live their lives free from active addiction. Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recoveryvalues, attention, wisdom, equanimity, compassion, lovingkindness, and

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