Thruster Lite Bar dimensions: 51

Bar dimensions: 51

Each Plate is 1 inch thick

the BC Strength Thruster Bar Lite spreads the load more effectively and makes for a more comfortable exercise

it can be used as a training tool as it provides resistance to build the glutes via various types of kickback and abduction exercises

along with their variations

Thruster Lite Bar dimensions: 51The BC Strength Thruster Lite is the easiest way to perform banded hip thrusts at home. Each BC Strength Thruster Lite comes with 2 Regular Thruster Bands to add resistance to your hip thrusts. The Regular Thruster Band provides approximately 75 100 lbs of resistance. Your Thruster Bands can also be combined to provide multiple levels of resistance. The back pad is removable to provide easy storage. Click here to purchase additional Regular and Strong