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Healing Adaptogens Bath & Body Intermittent fasting is a moreThe Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance Tero Isokauppila & Danielle Ryan Broida, R. H. (AHG) Welcome to the world of adaptogens: nutrient dense, calorie sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system. By