2:1 cable ratio for precise resistance and controlled movement
The balanced no-slip design enhances user control and workout safety while supporting explosive movement patterns and full-body muscle activation for athletes and fitness enthusiasts of all levels
The movement path encourages consistent muscle activation across the full range of motion
and lower back training for athletes
Friction resistance: Adjust resistance up to 200 lbs by looping the rope
York STS Preacher Curl Machine Recovery and Relaxation Equipment 2:1 cable ratio for preciseDescription The York STS Preacher Curl Machine is a premium commercial grade arm training station engineered to maximize bicep isolation, muscle activation, and upper body strength development through strict preacher curl movement patterns. Designed to eliminate momentum and promote controlled lifting mechanics, this heavy duty preacher curl bench targets the biceps, brachialis, and forearm muscles for improved arm size, definition, and strength