Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You Insoles founder of the Institute for

founder of the Institute for Sport and Social Justice

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the way she thinks

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Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You Insoles founder of the Institute forSelected as an all time favorite running book by the readers of Women's Running magazine. "Strong is the ultimate guide to dreaming big and reaching your goals whether that's qualifying for the Boston Marathon or scoring the big promotion at work." Liz Plosser Editor in Chief, Women's Health Two time Olympian Kara Goucher shares her secrets to conquering self doubt and improving running performance using proven tools from the field of sport