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Ships within 48 hours · Estimated delivery Aug 10 - Aug 15
it invites you to move with intention and presence
warrior poses
A class for those beginning their yoga journey or wishing to reconnect with the foundations of practice
we will flow through a blend of core-strengthening exercises and controlled movements
and quiet intention
Aug 8, Sat | Hatha & Yin Merch it invites you to moveA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.
