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New Roots Ashwagandha Extract 60 Vegecaps Feature_Arthritis It could mean loss ofAshwagandha is an adaptogenic botanical which can help shield the brain and central nervous system from the effects of chronic stress. Ashwagandha has a history of use spanning millennia as an adaptogen in Ayurvedic medicine. The roots of this hardy perennial contain naturally occurring botanical steroids called withanolides. These biologically active compounds are credited for the many health benefits of ashwagandha. Ashwagandha can energize or calm