You Don't Have to Love Yourself: Ditch Self-Loathing, Heal Complex Trauma, and Find Peace in Self-Neutrality By Heidi Green Material:Hard Cover But when I saw those

But when I saw those smoldering eyes

and knowing his innocence

As he reminds himself at one point

was murdered before her eyes

Unless it’s from him

You Don't Have to Love Yourself: Ditch Self-Loathing, Heal Complex Trauma, and Find Peace in Self-Neutrality By Heidi Green Material:Hard Cover But when I saw thoseWhat if you stopped trying to force self love and worked toward self neutrality instead? Self help culture claims that the key to happiness is simple: just love yourself! However, to change course on the well worn path of self criticism and shame is easier said than done, especially if youve experienced complex trauma. Clinical psychologist Dr. Heidi Green knows that the journey to self love can feel unrealistic, even impossible, for some. Thats why