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Beginners master two bodyweight variations: the neutral/neutral method (feet straight and torso straight)
Load tested to 2
Please note that BC Strength Spring Collars fit all current BC Strength bars
Made from a molded variety of open and closed cell foams
and descriptions for each exercise
Full Set of Weight Plates + Thruster Plates Beginners master two bodyweight variations:This purchase contains a full set of BC Strength Weight Plates + a set of BC Strength Thruster Plates: 2 x 2. 5lb (1. 1kg) BC Strength 2. 5lb Plates 2 x 5lb (2. 2kg) BC Strength 5lb Plates 2 x 10lb (4. 5kg) BC Strength 10lb Plates 2 x 25lb (11. 4kg) BC Strength 25lb Plates 2 x 45lb (20. 4kg) BC Strength 45lb Plates 2 x 45lb (20. 4kg) BC Strength Thruster Plates Also includes a free set of Spring Collars BC Strength Strength Weight Plates are the ideal
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