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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
this class is designed to leave you feeling grounded and at peace
we combine the flexibility and mindfulness of yoga with the core-strengthening and toning benefits of pilates
A beginner-friendly class focused on the introduction of vinyasa and hatha yoga
we will flow through a blend of core-strengthening exercises and controlled movements
tone muscles
Aug 13, Thu | Hatha-Vinyasa Candles this class is designed toA beginner friendly class focused on the introduction of vinyasa and hatha yoga. This is for the first time yogi or the yogi that wants to keep it uncomplicated. In this class, we will move through classic sun salutations and different asana sequences.
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