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View Guidebook Sample
depending on the techniques used
a representative work of Japanese art
Weight: 176g
100 card pack featuring exercises
Self Care Journal Product Type_Bottle Lights View Guidebook SampleBurnout runs rampant in modern life, but self care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being,
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