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ISBN13\EAN\SKU: 9780099422228
ISBN13\EAN\SKU: 9780241423950
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The Power of Hot and Cold LimitedStock be playing Las Vegas forAuthor(s): Pantzar, Katja Binding: Hardback, Date of Publication: 21 11 2024, Pagination: 192 pages, ISBN13\EAN\SKU: 9781399724937, Description: The sauna was recently ranked as the no. 1 global wellness trend by the Global Wellness Summit. Cold water swimming is a growing trend and is being proposed as a cure for all manner of things, from improving mental health to boosting immunity. But what exactly is hot and cold therapy & why is it important for
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