Bench Dimensions: 25 inches x 28

Dimensions: 25 inches x 28 inches x 48

Strong all steel frame with durable foam grips

Outer material: 900D Oxford Fabric

These reduce movement of the bar in the J-Cups

The BC Strength Thruster Bar holds standard Olympic plates (inside diameter of 2")

Bench Dimensions: 25 inches x 28The BC Strength Bench is a lightweight, easily portable version of a regular flat bench. It can be used for a wide range of exercises, including hip thrusts, Bulgarian split squats, deficit reverse lunges, low step ups, single leg box squats, extra range side lying hip abductions, single leg hip thrusts and feet elevated hip thrusts. Made from a unique and durable EPE foam with a non slip cover material Measures 47 inches long, 12 inches wide and 16