Aug 12, Wed | Hatha Yoga Candles flowing movements to create a

flowing movements to create a practice that unifies the mind and body

we soften into Yin’s longer-held postures

and infused with natural oils— this candle is perfect for morning yoga sessions under the warm sun

and infused with natural oils—this candle is perfect for calm nights while reading a good book and sipping on soothing hot cocoa or tea

we combine the flexibility and mindfulness of yoga with the core-strengthening and toning benefits of pilates

Aug 12, Wed | Hatha Yoga Candles flowing movements to create aA class that explores the dynamic balance of movement and stillness through the lens of the five elementsearth, water, fire, air, and space. Expect a steady, intentional flow that builds strength, softness, and awareness.