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Aug 8, Sat | Vinyasa Time:9:30-10:30am this class is designed to

SKU: 64336665021
4.4

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Ships within 48 hours · Estimated delivery Aug 29 - Sep 3

Description

this class is designed to leave you feeling grounded and at peace

we will flow through a blend of core-strengthening exercises and controlled movements

A beginner-friendly class focused on the introduction of vinyasa and hatha yoga

and support the flow of energy throughout the body

tone muscles

Aug 8, Sat | Vinyasa Time:9:30-10:30am this class is designed toA flowing practice that links breath with movement to build strength, flexibility, and calm. Perfect for all levels, it promotes mindfulness and ease in both body and mind.

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