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L-theanine supplements can help beat fatigue by boosting energy levels
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frequent exercise can result in a loss of these nutrients
5-HTP (5-Hydroxytryptophan) Quantity:96 L-theanine supplements can help beat5 HTP has been found to provide a number of health benefits including improved mood, improved sleep, better concentration and mental focus, and more. It converts internally into a specialist neurotransmitter known as serotonin. This serotonin passes signals between the cells in your brain and helps to regulate your mood and mental well being. Health Canada Recommended Dose (capsules): Adults 1 2 Capsule(s) 3 4 time(s) per day. Ingredients Per Capsule
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