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4) Are there any injuries you're working around
Feedback from your Coach in a once a week video at a minimum
You're behind and want to get back on track
Ongoing training and diet coaching based on your needs
Eating plan advice also operates on a similar basis
In Depth One off Diet/Training/Lifestyle Consultation 4) Are there any injuriesThis is a one hour meeting. This can be conducted on whatever reasonable platform the client prefers. I usually use Zoom, however I'm open to other viable platforms if the client prefers. Prior to this meeting you are encouraged to send over questions via email. During the meeting we will discuss the questions and branch off into further discussion as needed.
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