p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 Catherine Wilks:Paperback setting up a business

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p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 Catherine Wilks:Paperback setting up a businessThis is the 2nd Level for the p i l a t e s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra indications, basic anatomy, technical points and repetitions., pilates books, mat work, pilates instructor manuals, pilates instructor training, pilates fitness,