Optimum Nutrition Gold Standard Natural 100% Casein CoQ-10 Vitamin B-1 (Thiamine)

Vitamin B-1 (Thiamine)

This product should only be used by healthy adults age 18 and older

then 1 hour pre-workout or mid-afternoon

most advanced whey protein weve ever developed

Gamma aminobutyric acid

Optimum Nutrition Gold Standard Natural 100% Casein CoQ-10 Vitamin B-1 (Thiamine)The True Strength of Casein: Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard Natural 100% Casein to be