Hip Thrust Package + FREE Resistance Band Package Comes with 2 handle options

Comes with 2 handle options (prone and neutral hand positions)

Each BC Strength 25lb Weight Plate weighs 25lbs (11

5" high (adjustable back pad height)

whereas the latter makes it more of a hip extensor movement by eliminating erector involvement and increasing gluteal contribution

sumo squats

Hip Thrust Package + FREE Resistance Band Package Comes with 2 handle optionsThe BC Strength Hip Thrust Package contains the exact range of products that are used in the hip thrust stations at Glute Lab. The BC Strength Hip Thrust Package contains the following products, and offers a 10% saving on the regular purchase price: Thruster 3. 0 (with Rotating Back Pad) Thruster Bar Thruster Plates (set of 2) Spring Collars (set of 2) Sponge Pro Glute Ham Pad 3 x S M 1 Glute Loops FREE Resistance Band Package