How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera Penguin Join Alice as she tumbles

Join Alice as she tumbles down the rabbit hole and into the strange and magical Wonderland

all while illustrating how a beloved genre film has woven itself into so many facets of our lives

" --Midwest Book Review

In the follow-up to the highly acclaimed

and drug trash

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera Penguin Join Alice as she tumblesAs a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients and for herself she began a journey to develop a united philosophy of mental, physical, and spiritual wellness that equips people with the mind body healing tools necessary to heal themselves. After experiencing the life changing results herself, she began to share what she'd learned with others