Glute Ham Pad Ergonomic moulded handle designs assure

Ergonomic moulded handle designs assure optimum grip when lifting

625 inches thick

or 945lbs including the starting weight)

4kg) BC Strength 25lb Plates

the pressure on your lower abs and bladder is gruelling

Glute Ham Pad Ergonomic moulded handle designs assureThe BC Strength Glute Ham Pad is a professional grade lightweight balance pad. We use it at Glute Lab for nordic ham curls, kneeling band and cable hip thrusts, half kneeling cable wood chops and extra range side lying hip raises. It can also be used as a bar pad. Made from plush latex free Closed Cell Foam that compresses and springs back to its original shape after use Measures 19 inches long, 2. 4 inches tall and 15 inches wide Textured surface