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The 2 disc set includes creative mindfulness games
leading to a calmer
focus and relaxation
Take a deep breath along with guided favorites like Candle Breath
calm corners
Relax and Be Happy: Mindfulness for Children CDs - Set of 2 merch The 2 disc set includesOur best selling Mindfulness CD set has brought instant relaxation to scores of young children (and their adults). Featuring 25 tracks ranging from 1 minute to 10 minutes, children are guided on a wonderful journey of instant peace, calm, focus and relaxation. Take a deep breath along with guided favorites like Candle Breath, Star Energy, Gingerbread Man Relaxation, Princess Relaxation and many more, The 2 disc set includes creative mindfulness games,
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