Natural Meditation candle A Book of Shadows and

A Book of Shadows and Light is your own sacred journal

Whether you want to ward your house by making a wreath of protective herbs

and talismans

The book’s twelve lessons

we can be guided to our true purpose: to be love and spread love

Natural Meditation candle A Book of Shadows andHow To Meditate, Right Here, Right Now by Dean Sluyter Theres no trying in meditation. If you can breathe, you can meditate. Just as water naturally runs downhill and leaves float naturally to the ground, we are all naturally able to settle into meditation. Meditation doesnt require trying; rather, meditation comes out of just allowing not doing, just being. Whether youre a complete novice or youve tried it before, veteran meditation teacher Dean